Hans Botje 2000m row
2,000
Meters
8:55.4
Time
2:13.8
Pace
119
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
June 16, 2015 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.4 | 2,000 | 2:13.8 | 146 | 802 | 28 |
| 2:22.6 | 500 | 2:22.6 | 121 | 715 | 28 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 773 | 28 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 29 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 933 | 30 |