Hans Botje 1x2000m/r row
2,000
Meters
8:18.8
Time
2:04.7
Pace
127
Calories
171
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | |
| Overall Distance | 2,021 |
| Overall Time | 8:18.8 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
June 16, 2015 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.8 | 2,000 | 2:04.7 | 180 | 921 | 30 | 171 |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 921 | 30 | 171 |
| r21 |