Hans Botje 15:07 row
2,561m
Meters
15:07.2
Time
2:57.1
Pace
128
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
June 24, 2015 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 2,561m | 2:57.1 | 63 | 516 | 24 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 28 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 30 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 30 |
| 15:07.2 | 17m | 3:31.7 | 37 | 426 | 8 |