Hans Botje 2000m row
2,000
Meters
8:31.1
Time
2:07.7
Pace
123
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
October 28, 2015 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:31.1 | 2,000 | 2:07.7 | 168 | 877 | 123 | 25 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 29 | 25 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 883 | 31 | 24 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 966 | 32 | 26 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 899 | 31 | 26 |