Hans Botje 10000m row
10,000m
Meters
43:15.2
Time
2:09.7
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
November 25, 2015 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.2 | 10,000m | 2:09.7 | 160 | 851 | 25 |
| 9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 25 |
| 8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 25 |
| 8:36.4 | 6,000m | 2:09.1 | 163 | 859 | 25 |
| 8:38.9 | 8,000m | 2:09.7 | 160 | 851 | 25 |
| 8:18.0 | 10,000m | 2:04.5 | 181 | 924 | 25 |