Hans Botje 10000m row
10,000
Meters
42:09.2
Time
2:06.4
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
November 28, 2015 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:09.2 | 10,000 | 2:06.4 | 173 | 892 | 627 | 26 |
| 8:47.8 | 2,000 | 2:11.9 | 152 | 818 | 120 | 25 |
| 8:31.1 | 4,000 | 2:07.7 | 168 | 873 | 124 | 26 |
| 8:27.2 | 6,000 | 2:06.8 | 172 | 887 | 125 | 26 |
| 8:23.0 | 8,000 | 2:05.7 | 176 | 901 | 126 | 26 |
| 8:00.1 | 10,000 | 2:00.0 | 202 | 989 | 132 | 27 |