Hans Botje 10000m row
10,000m
Meters
43:50.0
Time
2:11.5
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
November 30, 2015 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.0 | 10,000m | 2:11.5 | 154 | 829 | 26 |
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 25 |
| 8:52.6 | 4,000m | 2:13.1 | 148 | 810 | 25 |
| 8:43.1 | 6,000m | 2:10.7 | 156 | 838 | 26 |
| 8:50.1 | 8,000m | 2:12.5 | 150 | 817 | 27 |
| 8:12.8 | 10,000m | 2:03.2 | 187 | 944 | 28 |