Hans Botje 10000m row
10,000m
Meters
40:26.7
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
December 03, 2015 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.7 | 10,000m | 2:01.3 | 196 | 974 | 26 |
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 26 |
| 8:04.9 | 4,000m | 2:01.2 | 196 | 976 | 26 |
| 8:05.8 | 6,000m | 2:01.4 | 195 | 972 | 27 |
| 8:11.1 | 8,000m | 2:02.7 | 189 | 950 | 27 |
| 8:00.4 | 10,000m | 2:00.1 | 202 | 995 | 27 |