Hans Botje 10000m row
10,000m
Meters
41:14.3
Time
2:03.7
Pace
643
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
December 08, 2015 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.3 | 10,000m | 2:03.7 | 185 | 936 | 26 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 26 |
| 8:17.2 | 4,000m | 2:04.3 | 182 | 927 | 25 |
| 8:21.1 | 6,000m | 2:05.2 | 178 | 912 | 26 |
| 8:15.2 | 8,000m | 2:03.8 | 184 | 934 | 26 |
| 7:59.6 | 10,000m | 1:59.9 | 203 | 998 | 27 |