Hans Botje 10000m row
10,000m
Meters
41:39.3
Time
2:04.9
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
December 09, 2015 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.3 | 10,000m | 2:04.9 | 179 | 917 | 26 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 26 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 26 |
| 8:22.9 | 6,000m | 2:05.7 | 176 | 906 | 26 |
| 8:20.3 | 8,000m | 2:05.0 | 179 | 915 | 27 |
| 8:03.6 | 10,000m | 2:00.9 | 198 | 981 | 27 |