Hans Botje 10000m row
10,000m
Meters
40:29.1
Time
2:01.4
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
December 11, 2015 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.1 | 10,000m | 2:01.4 | 195 | 972 | 26 |
| 8:11.1 | 2,000m | 2:02.7 | 189 | 950 | 27 |
| 8:05.0 | 4,000m | 2:01.2 | 196 | 975 | 26 |
| 8:07.7 | 6,000m | 2:01.9 | 193 | 964 | 27 |
| 8:10.7 | 8,000m | 2:02.6 | 190 | 952 | 27 |
| 7:54.7 | 10,000m | 1:58.6 | 209 | 1020 | 26 |