Hans Botje 10000m row
10,000
Meters
39:49.3
Time
1:59.4
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
December 13, 2015 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:49.3 | 10,000 | 1:59.4 | 205 | 1003 | 666 | 26 |
| 8:04.7 | 2,000 | 2:01.1 | 197 | 972 | 131 | 26 |
| 8:01.4 | 4,000 | 2:00.3 | 201 | 987 | 132 | 26 |
| 7:59.5 | 6,000 | 1:59.8 | 203 | 998 | 133 | 26 |
| 7:56.3 | 8,000 | 1:59.0 | 207 | 1012 | 134 | 26 |
| 7:47.4 | 10,000 | 1:56.8 | 219 | 1047 | 136 | 27 |