Hans Botje 5200m row
5,200m
Meters
20:45.2
Time
1:59.7
Pace
344
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
January 27, 2016 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.2 | 5,200m | 1:59.7 | 204 | 1001 | 26 |
| 4:29.9 | 1,100m | 2:02.6 | 190 | 952 | 26 |
| 4:23.5 | 2,200m | 1:59.7 | 204 | 1001 | 26 |
| 4:24.8 | 3,300m | 2:00.3 | 201 | 990 | 26 |
| 4:21.6 | 4,400m | 1:58.9 | 208 | 1016 | 26 |
| 3:05.3 | 5,200m | 1:55.8 | 225 | 1075 | 27 |