Hans Botje 10000m row
10,000m
Meters
40:45.2
Time
2:02.2
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
February 01, 2016 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.2 | 10,000m | 2:02.2 | 192 | 959 | 26 |
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 26 |
| 8:08.3 | 4,000m | 2:02.0 | 192 | 962 | 26 |
| 8:10.4 | 6,000m | 2:02.6 | 190 | 953 | 27 |
| 8:07.1 | 8,000m | 2:01.7 | 194 | 967 | 27 |
| 7:58.9 | 10,000m | 1:59.7 | 204 | 1001 | 27 |