Hans Botje 30:10 row
7,516m
Meters
30:10.7
Time
2:00.4
Pace
495
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
February 02, 2016 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.7 | 7,516m | 2:00.4 | 200 | 989 | 27 |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 27 |
| 16:07.9 | 2,000m | 1:58.4 | 211 | 1024 | 27 |
| 24:05.9 | 2,000m | 1:59.5 | 205 | 1005 | 27 |
| 30:10.7 | 1,516m | 2:00.3 | 201 | 991 | 27 |