Hans Botje 30:00 row
7,551m
Meters
30:00.0
Time
1:59.1
Pace
502
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
February 04, 2016 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,551m | 1:59.1 | 207 | 1011 | 26 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 26 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 26 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 26 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 27 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 27 |