Hans Botje 30:00 row
7,611m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
February 08, 2016 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,611m | 1:58.2 | 212 | 1028 | 27 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 27 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 27 |
| 30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 27 |