Hans Botje 24:53 row
6,379m
Meters
24:53.4
Time
1:57.0
Pace
433
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
February 16, 2016 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.4 | 6,379m | 1:57.0 | 218 | 1051 | 27 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 28 |
| 12:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 28 |
| 18:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 28 |
| 24:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 27 |
| 24:53.4 | 215m | 2:04.1 | 183 | 928 | 27 |