Hans Botje 5000m row
5,000m
Meters
19:42.9
Time
1:58.2
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
April 05, 2016 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.9 | 5,000m | 1:58.2 | 211 | 1027 | 26 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 27 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 26 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 26 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 26 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 26 |