Hans Botje 2000m row
2,000
Meters
8:11.1
Time
2:02.7
Pace
128
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
July 01, 2016 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:11.1 | 2,000 | 2:02.7 | 189 | 950 | 128 | 25 |
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 31 | 26 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 930 | 32 | 25 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 971 | 32 | 26 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1023 | 33 | 26 |