Hans Botje 2000m row
2,000
Meters
7:45.2
Time
1:56.3
Pace
135
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
July 01, 2016 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.2 | 2,000 | 1:56.3 | 222 | 1065 | 135 | 26 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 33 | 26 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 33 | 26 |
| 1:55.7 | 1,500 | 1:55.7 | 226 | 1077 | 34 | 27 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1113 | 35 | 27 |