Hans Botje 1:06 row
160m
Meters
1:06.5
Time
3:27.8
Pace
49
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 17 |
June 19, 2015 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:06.5 | 160m | 3:27.8 | 39 | 434 | 17 |
1:00.0 | 145m | 3:26.8 | 40 | 436 | 26 |
1:06.5 | 15m | 3:36.6 | 34 | 418 | 9 |