Hans Botje 1:00 row
204m
Meters
1:00.6
Time
2:28.5
Pace
11
Calories
33
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
June 23, 2015 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.6 | 204m | 2:28.5 | 107 | 667 | 22 | 33 |
| 1:00.6 | 204m | 2:28.5 | 107 | 667 | 22 | 33 |