Hans Botje 2:49 row
514m
Meters
2:49.0
Time
2:44.3
Pace
26
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 16 |
July 21, 2015 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.0 | 514m | 2:44.3 | 79 | 571 | 16 |
| 2:43.6 | 500m | 2:43.6 | 80 | 575 | 22 |
| 2:49.1 | 14m | 3:16.4 | 46 | 458 | 11 |