Hans Botje 5000m row
5,000m
Meters
26:37.2
Time
2:39.7
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 31 |
November 27, 2015 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.2 | 5,000m | 2:39.7 | 86 | 595 | 31 |
| 5:40.0 | 1,000m | 2:50.0 | 71 | 545 | 27 |
| 5:23.5 | 2,000m | 2:41.7 | 83 | 584 | 31 |
| 5:21.1 | 3,000m | 2:40.5 | 85 | 591 | 31 |
| 5:14.7 | 4,000m | 2:37.3 | 90 | 609 | 34 |
| 4:58.0 | 5,000m | 2:29.0 | 106 | 664 | 33 |