Hans Botje 5000m row
5,000m
Meters
26:53.5
Time
2:41.3
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 29 |
December 03, 2015 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.5 | 5,000m | 2:41.3 | 83 | 586 | 29 |
| 5:05.9 | 1,000m | 2:32.9 | 98 | 636 | 28 |
| 5:25.0 | 2,000m | 2:42.5 | 82 | 580 | 30 |
| 5:36.3 | 3,000m | 2:48.1 | 74 | 553 | 29 |
| 5:32.8 | 4,000m | 2:46.4 | 76 | 561 | 30 |
| 5:13.6 | 5,000m | 2:36.8 | 91 | 612 | 32 |