Hans Botje 5000m row
5,000m
Meters
26:31.3
Time
2:39.1
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 31 |
December 04, 2015 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.3 | 5,000m | 2:39.1 | 87 | 598 | 31 |
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 29 |
| 5:22.7 | 2,000m | 2:41.3 | 83 | 586 | 31 |
| 5:22.3 | 3,000m | 2:41.1 | 84 | 587 | 31 |
| 5:32.9 | 4,000m | 2:46.4 | 76 | 561 | 34 |
| 5:15.0 | 5,000m | 2:37.5 | 90 | 608 | 33 |