Hans Botje 10000m row
10,000m
Meters
39:35.2
Time
1:58.7
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
February 01, 2017 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.2 | 10,000m | 1:58.7 | 209 | 1019 | 26 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 26 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 26 |
| 7:55.8 | 6,000m | 1:58.9 | 208 | 1015 | 26 |
| 7:58.5 | 8,000m | 1:59.6 | 204 | 1003 | 26 |
| 7:50.2 | 10,000m | 1:57.5 | 215 | 1041 | 26 |