Hans Botje 10000m row
10,000m
Meters
38:58.7
Time
1:56.9
Pace
681
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
February 03, 2017 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:58.7 | 10,000m | 1:56.9 | 219 | 1053 | 26 |
| 7:50.9 | 2,000m | 1:57.7 | 215 | 1038 | 27 |
| 7:43.9 | 4,000m | 1:55.9 | 224 | 1072 | 26 |
| 7:48.2 | 6,000m | 1:57.0 | 218 | 1051 | 26 |
| 7:51.4 | 8,000m | 1:57.8 | 214 | 1035 | 26 |
| 7:44.4 | 10,000m | 1:56.1 | 224 | 1069 | 27 |