Hans Botje 10000m row
10,000m
Meters
39:24.7
Time
1:58.2
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
February 04, 2017 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.7 | 10,000m | 1:58.2 | 212 | 1028 | 26 |
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 26 |
| 7:50.1 | 4,000m | 1:57.5 | 216 | 1042 | 26 |
| 7:57.3 | 6,000m | 1:59.3 | 206 | 1008 | 26 |
| 7:53.9 | 8,000m | 1:58.4 | 210 | 1024 | 26 |
| 7:47.8 | 10,000m | 1:56.9 | 219 | 1053 | 26 |