Hans Botje 2500m row
2,500
Meters
9:53.3
Time
1:58.6
Pace
166
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
March 08, 2017 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:53.3 | 2,500 | 1:58.6 | 209 | 1020 | 166 | 27 |
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 32 | 28 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 33 | 27 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1025 | 33 | 27 |
| 1:57.3 | 2,000 | 1:57.3 | 217 | 1046 | 34 | 27 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1046 | 34 | 27 |