Hans Botje 5000m row
5,000m
Meters
19:37.7
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 124 |
January 26, 2018 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.7 | 5,000m | 1:57.7 | 214 | 1037 | 26 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 27 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 26 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 27 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 26 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.