Hans Botje 5000m row
5,000m
Meters
19:49.0
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 125 |
January 28, 2018 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.0 | 5,000m | 1:58.9 | 208 | 1016 | 26 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 27 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 26 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 26 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 26 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 26 |
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Workout Graph
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