Hans Botje 10000m row
10,000
Meters
39:46.6
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 1029 |
| Drag Factor | 126 |
January 30, 2018 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:46.6 | 10,000 | 1:59.3 | 206 | 1008 | 666 | 26 |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 983 | 131 | 26 |
| 7:52.0 | 4,000 | 1:58.0 | 213 | 1033 | 135 | 26 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1020 | 134 | 26 |
| 8:02.7 | 8,000 | 2:00.6 | 199 | 985 | 132 | 26 |
| 7:53.9 | 10,000 | 1:58.4 | 210 | 1024 | 134 | 26 |
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Workout Graph
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