Hans Botje 5000m row
5,000m
Meters
19:13.8
Time
1:55.3
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 123 |
February 02, 2018 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.8 | 5,000m | 1:55.3 | 228 | 1084 | 26 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 26 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 26 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 26 |
| 3:45.9 | 4,000m | 1:52.9 | 243 | 1135 | 26 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 26 |
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Workout Graph
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