Hans Botje 5000m row
5,000m
Meters
19:12.6
Time
1:55.2
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 127 |
February 04, 2018 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.6 | 5,000m | 1:55.2 | 229 | 1086 | 25 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 25 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 26 |
| 3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 26 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 25 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 25 |
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Workout Graph
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