Hans Botje 5000m row
5,000m
Meters
19:07.3
Time
1:54.7
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 126 |
February 05, 2018 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.3 | 5,000m | 1:54.7 | 232 | 1097 | 25 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 26 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 25 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 25 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 26 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 26 |
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Workout Graph
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