Hans Botje 10000m row
10,000m
Meters
40:00.3
Time
2:00.0
Pace
661
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
February 07, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.3 | 10,000m | 2:00.0 | 202 | 996 | 25 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 26 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 25 |
| 8:00.1 | 6,000m | 2:00.0 | 202 | 996 | 25 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 25 |
| 8:00.8 | 10,000m | 2:00.2 | 202 | 993 | 25 |