Hans Botje 1000m row
1,000
Meters
3:49.3
Time
1:54.6
Pace
66
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 125 |
February 12, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 66 | 25 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 12 | 27 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 13 | 25 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 13 | 26 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1151 | 14 | 24 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 14 | 26 |
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Workout Graph
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