Hans Botje 5000m row
5,000m
Meters
19:03.0
Time
1:54.3
Pace
350
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 124 |
February 13, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.0 | 5,000m | 1:54.3 | 234 | 1106 | 25 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 27 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 25 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 25 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 25 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 25 |
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Workout Graph
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