Hans Botje 5000m row
5,000m
Meters
19:05.3
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 126 |
February 16, 2018 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.3 | 5,000m | 1:54.5 | 233 | 1101 | 26 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 27 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 26 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 26 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 26 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 26 |
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Workout Graph
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