Hans Botje 5000m row
5,000m
Meters
19:01.9
Time
1:54.1
Pace
349
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 126 |
February 17, 2018 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.9 | 5,000m | 1:54.1 | 235 | 1108 | 26 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 27 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 26 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 26 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 26 |
| 3:43.2 | 5,000m | 1:51.6 | 252 | 1166 | 26 |
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Workout Graph
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