Hans Botje 10000m row
10,000m
Meters
39:08.6
Time
1:57.4
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 125 |
February 19, 2018 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:08.6 | 10,000m | 1:57.4 | 216 | 1043 | 25 |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 26 |
| 7:48.2 | 4,000m | 1:57.0 | 218 | 1051 | 26 |
| 7:48.4 | 6,000m | 1:57.1 | 218 | 1050 | 25 |
| 7:50.9 | 8,000m | 1:57.7 | 215 | 1038 | 25 |
| 7:48.7 | 10,000m | 1:57.1 | 218 | 1048 | 25 |
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Workout Graph
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