Hans Botje 5000m row
5,000m
Meters
19:04.0
Time
1:54.4
Pace
349
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 124 |
March 02, 2018 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.0 | 5,000m | 1:54.4 | 234 | 1104 | 26 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 27 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 26 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 26 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 26 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 26 |
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Workout Graph
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