Hans Botje 5000m row
5,000m
Meters
19:07.4
Time
1:54.7
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 121 |
March 06, 2018 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.4 | 5,000m | 1:54.7 | 232 | 1097 | 26 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 27 |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 26 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 26 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 26 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 26 |
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Workout Graph
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