Hans Botje 5000m row
5,000m
Meters
19:44.6
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 122 |
April 02, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.6 | 5,000m | 1:58.4 | 211 | 1024 | 26 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 26 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 26 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 26 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 26 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 26 |
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Workout Graph
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