Hans Botje 5000m row
5,000m
Meters
19:24.3
Time
1:56.4
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 124 |
April 14, 2018 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.3 | 5,000m | 1:56.4 | 222 | 1063 | 26 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 28 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 27 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 26 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 26 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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