Hans Botje 5000m row
5,000m
Meters
19:19.1
Time
1:55.9
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 123 |
April 15, 2018 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.1 | 5,000m | 1:55.9 | 225 | 1073 | 26 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 27 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 27 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 26 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 26 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 26 |
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Workout Graph
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