Hans Botje 5000m row
5,000m
Meters
19:00.9
Time
1:54.0
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 124 |
April 16, 2018 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.9 | 5,000m | 1:54.0 | 236 | 1111 | 27 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 27 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 27 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 27 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 27 |
| 3:39.9 | 5,000m | 1:49.9 | 263 | 1206 | 27 |
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Workout Graph
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