Hans Botje 5000m row
5,000m
Meters
19:33.0
Time
1:57.3
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 122 |
April 25, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.0 | 5,000m | 1:57.3 | 217 | 1046 | 26 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 27 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 27 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 27 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 26 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 26 |
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Workout Graph
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